Cope and Deal with Relationship Stress

Posted by gillian under ways to deal with stress

Stress between couples are something really common nowadays. With the fast pace life style that build up stress, it’s usual for couples to fight or quarrel even just of some minor problems. However, if the problems are not solve and let to build, it will explode at some point and cause both to get hurt.
So, [...]

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Deal with Traffic Stress

Chinese New Year is coming nearer as days passed. The traffics are getting worse as well. Everyone is rushing to malls and supermarkets to do last minute shopping.
So, most of the times, it’s just so frustrating sitting in the car for hours stuck in traffic just to reach a destination. Why stressed out? Cope and [...]

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Cope and Deal with Shopping Stress

Another festive season is coming our way. That is Chinese New Year. I am sure many people haven’t done with their new year shopping. And as the days come nearer, the stress of not getting anything done build up. As it is a tradition for Chinese to buy new clothes, buy mandarin oranges as gift [...]

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Your Thoughts is Everything

Posted by gillian under stress at work

When something unexpected happened such as you got fired from your job, what will you think at the moment? Are you sad? Are you happy? I think most of you would bury yourself in doom and feel sad over the lose of your job. ThinkingĀ aboutĀ the lost and generate all the negative feeling, sad, blue etc..
What [...]

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