Friends Brings Miracle in Coping with Stress

After going though leisure life most of the time, having friends around me is just something very common for outings and shoppings. But since starting my life in the university, things changes and this changes my concept on friends.
Having a hectic life, with assignments and projects pilling up mountain high just couldn’t prevent ourselves from [...]

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5 minutes of Rest

Posted by gillian under deal with you own stress, stress at work

Sometimes when you are too stressed up, your brain got stuck. Nothing seems to make any sense and what others say only aggitate you more. To put it simply, everything you see and hear seems really wrong and gets to your nerves.
So, at this moment, put everything aside. Just put you head down on the [...]

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Music, best remedy for Stress

Posted by gillian under Main Content

The best way to destress ourselves from daily stress is listening to music. Believe it our not, music has a calming effect for everyone. No matter what kind of music you are listening, it just helps you to relax in any situation.
Simply just put on your favourite music when you feel really stressed out. Don’t [...]

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Transforming Stress Into Peace And Productivity

Posted by gillian under Main Content

I found this interesting video of how you and use stress to motivate yourself.
So, I would like to share it with you here.
 

WPvideo 1.10

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Cope and Deal with Relationship Stress

Posted by gillian under ways to deal with stress

Stress between couples are something really common nowadays. With the fast pace life style that build up stress, it’s usual for couples to fight or quarrel even just of some minor problems. However, if the problems are not solve and let to build, it will explode at some point and cause both to get hurt.
So, [...]

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