Life is full of stressors. It is important to remain positive and not let negative stress affect you.
Here’s an inspirational story to keep you positive - enjoy!
There was this museum laid with beautiful marble tiles with a huge marble lady statue displayed in the middle of the lobby.
Many people came from all over the world [...]
Relieving stress the wrong way Some of the things we do to relieve stress, like smoking and drinking, can be as bad for our health as the stress itself. Take for example Smoking. Everyone knows that smoking causes lung cancer, throat cancer and causes staining of teeth and hands. Moreover, smokers ten to smell like [...]
I think many people in this modern life are just too busy to even notice that they are under stress. It actually takes a conscious effort on everyone’s part to recognize the Symptoms of stress.
Take a moment to reflect if you are experiencing the following:
Bowel problems.
Eating disorders.
Period pains.
Indigestion.
Frequent minor respiratory troubles.
Loss of libido.
Erectile [...]
Humans are a interesting mix of personalities, opinions and up-bringing.
I’m sure many of us have encountered situations whereby you simply can’t please everyone. For example, if you do something, your friend will think you’re a chum and claim you a legend, but your wife may think that your actions are maronic. A joke may seem [...]
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Continued emotional stress is one of the factors leading to chronic health problems.Emotional stress causes your heart rate and breathing rates to increase rapidly, so as to provide your body with oxygen and nutrients for fight or flight.
It also causes your adrenal glands to release epinephrine and norepinephrine into your system to increase cardiac output [...]
