When you are facing a stressful situation, what you’ve eaten determines how you can react. If you’ve eaten nutritional foods then your body can call upon its reserves for the extra energy necessary to deal with the stress.
Since dealing with stressful situations also has an affect on the way your body utilizes what you have [...]
Keeping in line with the theme of this blog, no, diet cannot cause stress. But diet is something we might stress over. If we want to lose weight and can’t but are exercising and doing other things that should cause us to lose weight, then we might want to look at our diet to see [...]
I was just told that aromatherapy can be as effective at relieving stress as some of the other methods I’ve been discussing. It seems that various scents are thought to affect our central nervous system and sooth the tortured beast.
What are some of these scents?
A fresh floral scent used to make your surroundings smell sweeter.
A [...]
Posted by Charlie under
Food Related Stress
What do you mean - food related stress?
My granddaughter has a food allergy which leads to my daughter having food related stress. In other words, she must be very aware of everything my granddaughter eats. This applies not only at home, but everywhere she might eat something. My daughter has had to get and carry [...]
Posted by Charlie under
Food Related Stress
Last night my stress was food related.
While eating I began choking and could not swallow my food.
I tried drinking water to get things to go down but that didn’t work.
I wanted to throw up but couldn’t bring anything up.
I had to stop eating and leave the table because I was so uncomfortable. [...]
