If you had less anxiety, more stamina and peaceful thinking could you accomplish more in less time? Or in a more enjoyable fashion? You would probably also have better health and possibly live longer. What is preventing all this you ask? It is something we can’t totally prevent; stress in our lives. It can steal [...]
I was just reading about how President Obama is upset with the companies who have applied for bailout funds paying bonuses to their officers. Could any of this lead to stress for the rest of us? I truly wish there was something I could do to help the economy or to help out these failing [...]
The human experience is likely stressful everywhere. It affects rich as well as poor and even the middle class. Presently we are all dealing with something nobody (well, almost nobody) saw coming. A financial crisis of monumental proportions.
Unfortunately, that is not the only situation we must deal with today - jobs, family, it seems like [...]
Being able to manage stress is a very desirable trait. If you look around, you won’t find anyone who isn’t bothered by stress at some point or another. From family issues to work matters to financial problems, each of these can tie you up in knots preventing you from being effective. You think only of [...]
Modern technology provides many conveniences while at the same time increasing productivity demands to higher levels. Some of the effects this has on our lives is stress, lack of sleep, weight gain, anxiety and numerous health problems. Learning to cope with the stress and curtail the side effects can pay great benefits to us.
You have [...]
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