Be thankful
Make a list of what you are grateful for and read through it every day. Sometimes more than once. YOu will be amazed at how this changes your outlook on life. A list of gratitudes goes a long way in this life where it seems there is always something popping up to distract us.
Oh, [...]
Today I heard about another way to relieve work related stress. Easy, just quit your job or get laid off. No more work related stress.
Actually, there has been a lot of this going around recently and anyone who quits their job in this day and time had better have an oil well to sit under [...]
Of course everyone was rightfully stressed over the conflicker worm but the stress I’m talking about is that caused by the possibility of having contracted the worm in the past.
I have a couple of different virus checking programs on various computers, some paid and some free but one never knows what each will find so [...]
Worry caused by stress can block positive vibrations from becoming manifested in our lives. If we insist on spending time worrying it becomes entrenched in our psyche and is nearly impossible to root out. worry can also place one into a trance that we aren’t aware of thus making it even more difficult to combat [...]