Can I Do Anything For Your Stress?

I was just reading about how President Obama is upset with the companies who have applied for bailout funds paying bonuses to their officers.  Could any of this lead to stress for the rest of us?  I truly wish there was something I could do to help the economy or to help out these failing [...]

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Has stress got you down?

We all know that everyone has some stress, the question is how do you handle that stress?  You have to deal with it at one time or another and probably the sooner you deal with it, the sooner you can move on to other things.
Dealing with stress doesn’t take a PhD in psychology or a [...]

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Can Your Boss Be Managed?

I was trading emails with someone who commented on one of my blog posts and we both decided that I should write an article on managing your boss to take the stress out of your work.  I’m sure you have been in the situation where your boss keeps piling more and more work on you [...]

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Is Stress Really Part of Your Life?

As humans we all suffer from stress.  Similar to grief and happiness, we cannot avoid it.  As a response to stresses we experience daily, our bodies have physical reactions which include increase in blood pressure, increased heart rate, metabolism and breathing.  Everyone is different so the real benefit is finding out your personal level of [...]

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Can You Control Stress?

Life is what you make of it and entirely based on your specific experiences. These experiences are different from those any other person has had.
Did you realize what happens to you is all determined in your mind? The way you interpret what happens determines your experiences.
You lose your job. This could be the worst thing [...]

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