Can I Do Anything For Your Stress?

I was just reading about how President Obama is upset with the companies who have applied for bailout funds paying bonuses to their officers.  Could any of this lead to stress for the rest of us?  I truly wish there was something I could do to help the economy or to help out these failing [...]

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More Ways To Deal With Workplace Stress

I should say, more proper (correct) ways to deal with workplace stress because one way that doesn’t work is pretending you don’t have a stress problem when you do.  With that said, I’ll outline a few more methods I’ve found for dealing with workplace stress properly.
In addition to managing your boss and ensuring that your [...]

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Are Your Beliefs Causing Your Stress?

Stress can be the result of our belief systems.  We believe various things about pretty much everything in our lives that we think are true.  Otherwise, we wouldn’t believe them; things like how men should act, children should be seen and not heard, it is better to be thought a fool than to open your [...]

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More Stress Management Commentary

I’m probably beginning to sound like a broken record with my suggestions but every time I find a little tidbit on stress management, I have to share it.
I once heard a man say “If you want to help others deal with their stress, you’re going to have to learn to handle your own.”  So, when [...]

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Do Type A Personalities and Stress Go Hand-in-Hand?

Have you ever noticed that type A personalities are always up to something? Some would say they aren’t happy if they aren’t in the middle of things, sometimes stirring the pot just to get a reaction. I’ve heard them called crazy-makers and seen them in action doing just that.
Type A personalities have some or all [...]

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