Is it possible that Spring Break could bring on stress?
Well let me tell you a little story - true too!
Since three of our granddaughters were out of school and supposed to spend the week with their father, my wife volunteered us to take them to see him and spend the week with them. An eight [...]
Stress is something we all do to ourselves mainly because we want to know why an event happened. Why doesn’t help us with the situation since it has already happened and there is nothing that knowing why can do for us.
There are a lot of whys that can be asked; why did that driver run [...]
If it will help to relieve stress if you slow down, what are some methods you might use to slow down? Slowing down doesn’t only mean internally, it also means externally as well.
Uh, Oh, one way to slow down is to cut back on the caffeine. That morning cup of joe can blow little things [...]
Stress is usually your problem. No thing is inherently good or bad, it is how you look at it that makes it appear such. If you are vigilant about this, you will have a lot less stress in your life.
Once you come to believe that every “problem” is yours then you have ultimate control over [...]
Scientists report that it is difficult for them to define stress because it is a sensation that comes with varying symptoms and is different for each of us. They claim that since a specific situation causes fear and anxiety in one person but is pleasurable for another that they cannot define the situation as a [...]
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